Empty Nest? Find Your True North with a Life Design Coach
Feeling adrift, or even anxious, as your kids head off to college or start their own lives? You're not alone. Many stay-at-home moms face a mix of emotions – excitement for their kids, but also a sense of loss and uncertainty about their own identity and future.
If you're feeling stuck, lost, or confused about what comes next, a life design coach will guide you to:
Rediscover your passions and purpose: After years of focusing on your family, it's time to reconnect with what makes YOU tick.
Navigate the transition: The empty nest is a major life change. A coach can provide support and strategies to help you adapt and thrive.
Set new goals and create a roadmap: Now that there is time to focus on you, what will it be? A career relaunch or pivot? Turn a hobby into a business? Head back to school? Focus on self-care and personal development? Write a book?
This is your time to focus on your shifting identity and purpose. Relearn how to imagine your next chapter in life. No guilt – you’ve earned it!
Finding the Right Coach: Questions to Ask
Choosing the right coach is crucial. Start by scheduling free consultations with a few different coaches and ask these essential questions:
How long have you been coaching, and what did you do before? Look for someone with experience and a background that resonates with you.
How do you work with clients? Do they offer a structured program or a more personalized approach?
What services do you offer, and at what price points? Get a clear understanding of their fees and what's included.
What is your coaching style? Do they seem like a good fit for your personality and needs?
Are you credentialed by ICF or another certifying body? Credentials can add credibility but aren't the only factor to consider.
Will you provide me with references? Talking to past clients can give you valuable insights into the coach's effectiveness.
Ready to Take the Next Step?
If you're ready to embrace this exciting new chapter and design a life you love, I invite you to schedule a free consultation with me. Together, we'll explore your goals, values, and passions to create a roadmap for your fulfilling future.
Schedule Your Free Consultation
Message me to learn how coaching can help you find and pursue your next steps.
Remember: The empty nest isn’t just the end of something; it’s also the beginning of your “what’s next?” With the right support, you can create a life that's even more vibrant, meaningful, and rewarding than you ever imagined.
